About Customfoodwellness
We are Spain's leading editorial platform dedicated to evidence-based nutrition information, personalized dietary guidance, and wellness education. Our mission is to empower individuals with scientifically-grounded knowledge about food, health, and sustainable lifestyle choices.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Customfoodwellness began as a simple vision: to create a trusted resource where individuals could access comprehensive, accurate information about nutrition without the noise of marketing claims or oversimplified diet trends. Our founders recognized that many people struggle to find reliable guidance in an ocean of conflicting nutritional advice, and that accessible education could make a real difference in how people approach their relationship with food.
What started as a passion project has grown into a comprehensive digital platform serving thousands of readers across Spain and beyond. We have assembled a team of registered dietitians, nutrition scientists, food technologists, and experienced health journalists who collaborate to research, verify, and present nutritional information in a way that is both scientifically rigorous and genuinely helpful for everyday life.
Our editorial independence is paramount. We do not accept advertising from food manufacturers, supplement companies, or weight-loss programs. We do not promote specific products, meal plans, or commercial services. Instead, we focus exclusively on education—helping our readers understand the science behind nutrition, interpret food labels, navigate dietary choices, and build sustainable eating habits that support their long-term wellness goals.
Based in Murcia, we serve a diverse audience ranging from individuals interested in general nutrition education to those seeking detailed information about specific dietary patterns, nutritional needs at different life stages, and the latest developments in nutrition science. We maintain the highest standards of editorial integrity, ensuring that every article, guide, and resource we publish reflects current scientific evidence and meets our rigorous fact-checking protocols.
Meet Our Editorial Team
Dr. María García Rodríguez
Chief Nutritionist & Editor-in-Chief
María holds a PhD in Nutritional Science from the University of Valencia and is a registered dietitian with over twelve years of clinical and research experience. She leads our editorial team and oversees all content related to medical nutrition therapy, chronic disease management, and evidence-based dietary interventions. Her research has been published in peer-reviewed journals across Europe.
Carlos Fernández López
Senior Food Science Specialist
Carlos is a food technologist and chemist who specializes in food composition, processing, and nutritional quality. With expertise in reading scientific literature and translating complex nutritional research into practical content, he oversees our articles about food science, nutrient bioavailability, and healthy food preparation methods. He has worked with international food standards organizations.
Dr. Isabel Sánchez Moreno
Health & Lifestyle Journalist
Isabel brings ten years of health journalism experience, with a background in behavioral nutrition and public health communication. She writes our human-centered stories about nutrition across the lifespan, sustainable eating habits, and the psychology of food choices. Her work has appeared in Spain's leading health publications and digital media outlets.
Jorge Ruiz Martínez
Research & Fact-Checking Lead
Jorge holds a master's degree in nutrition research methodology and leads our fact-checking and editorial review processes. He is responsible for verifying scientific claims, sourcing primary research articles, and maintaining our standards for evidence quality. His meticulous approach ensures every statement in our content is backed by current scientific understanding.
Our Mission & Values
Our Mission
To provide Spain and the Spanish-speaking world with evidence-based, accessible nutrition information that empowers individuals to make informed food choices, understand their dietary needs, and build sustainable eating habits that support lifelong wellness. We are committed to editorial independence, scientific accuracy, and serving the public interest in nutrition education.
Scientific Integrity
All our content is based on peer-reviewed research and current nutritional science, reviewed by qualified professionals.
Editorial Independence
We accept no commercial influence and do not promote specific brands, products, or paid services to maintain our credibility.
Accessibility
Complex nutrition science is presented in clear, practical language that serves readers of all educational backgrounds.
Inclusivity
We recognize diverse dietary patterns, cultural food traditions, and individual nutritional needs across all life stages.
Our Editorial Approach
Research-Driven Content
Every article is built on a foundation of scientific literature. Our team reviews peer-reviewed studies, consults expert sources, and ensures that nutritional claims are supported by current evidence rather than trends or marketing.
Rigorous Fact-Checking
Before publication, all content passes through our dedicated fact-checking process. Claims are verified against primary sources, expert consensus, and institutional guidelines to maintain the highest accuracy standards.
Expert Collaboration
Our editorial team includes registered dietitians, food scientists, and nutrition researchers who bring professional expertise and real-world perspective to every topic we cover.
Practical Application
We translate scientific knowledge into actionable guidance. Our content helps readers understand not just the "why" but the "how" of applying nutrition information to their daily lives.
Living Content
As nutrition science evolves, we update our articles to reflect new research and changing recommendations. Our commitment is to provide current information, not static content.
Transparency & Disclosure
We clearly identify the sources of our information, explain the limitations of studies we reference, and disclose any potential conflicts of interest or editorial partnerships.
Reader Testimonials
"I've been following Customfoodwellness articles for over a year, and the quality of information is exceptional. The articles about nutrient bioavailability and food preparation methods completely changed how I approach cooking and nutrition. Finally, a source that prioritizes accuracy over trends. I recommend it to all my friends and family."
Elena Martínez González
Barcelona, Spain
"As someone with multiple dietary needs, I appreciate that Customfoodwellness covers nutrition from so many angles without pushing any particular diet or commercial agenda. The evidence-based approach and accessible writing make complex topics understandable. This is the nutrition information resource I trust."
David Fernández Ruiz
Madrid, Spain
"The detailed articles about nutrition across different life stages helped me understand my family's changing dietary needs. The writing is clear without being oversimplified, and the references to research give me confidence that I'm reading reliable information. Excellent editorial standards."
Rosa García López
Valencia, Spain
"What sets Customfoodwellness apart is the commitment to transparency and scientific accuracy. There's no hidden agenda pushing a specific product or diet. The team clearly explains the research and acknowledges where science is still evolving. This is exactly what nutrition education should be."
Alfonso Sánchez Morales
Seville, Spain
Explore Our Educational Content
Discover comprehensive articles, research-backed guides, and practical nutrition information written by our team of experts. Browse our latest content to deepen your understanding of food, nutrition, and wellness.
Contact Us
Have questions about our content, article corrections, or feedback about specific nutrition topics? We'd like to hear from you. Our editorial team reviews all reader correspondence and values your input in helping us maintain the highest standards of accuracy and usefulness.
Note: We are an educational platform dedicated to nutrition information and content publication. For personalized dietary advice or medical nutrition concerns, please consult with a qualified healthcare provider or registered dietitian in your region.